Monday & Wednesday & Friday

9:00am - 8:00pm

Tuesday & Thursday

4:00am - 8:00pm

Saturday

9:00am - 01:00pm

Sunday

Private Training

By Appointment Only

Gym Location:560 North Nimitz Highway Honolulu, HI 96817

About Us

People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.

The R Fit Story

Background

R Fit Hawaii is led by Reno Remegio. Reno’s been a personal fitness trainer for roughly 5 years and had been also competing professionally in Mix Martial Arts.His passion for fitness training started from his MMA training regiments. During his training, he has observed that many of the training methods that are being taught are either incorrect thus causing unnecessary injury and strain on the person’s body. Through his own training as well as injury experiences, Reno has developed a methodology that helps his client’s achieve their individual desired fitness goals while making sure that his client’s body are well balanced.

Methodology

At R Fit Hawawaii, you will notice that are methodology for training is a bit different from other gyms out there. Our goal is to provide you with an appropriate regiment tailored to your goals and needs thus helping you improve your basic movement patterns as well as to help develop self awareness. R Fit Hawaii’s focus is not to bring you to your goals the fast and easy way but to carefully guide you towards your fitness goals by helping you increasing muscle tissue quality, mobility, and teaching you the proper techniques for training to reduce the chance of injury.  Our main expertise is strength and aerobic development as well as helping you maintain proper nutritional intakes.

Our Mission

R Fit Hawaii’s mission is to to lead our clients to their personal fitness goals and dreams. We want to help condition our clients to be mobile and to be able to endure high metabolic training styles through paced training sessions. It is important for us to assist our clients into becoming sensitive and aware of their body since each individuals body responds to issues differently. Our gym helps guide our clients from the “sheep mode” group training many gyms are currently endorsing and assist them into improving what they want to achieve and help them increase their quality of living. We want to promote basic fundamental moving patters via proper training and education.

R Fit Hawaii Trainers

Reno Remigio

reaching our goals

we stand by our track record

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Clients Trained

 

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SQ. Foot Gym

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Hiking Trails Coordinated
discover the way

our core values

Strength

A hero is an ordinary individual who finds the strength to persevere.

Motivation

Motivation will almost always beat mere talent.

Endurance

Endurance is not just the ability to bear a hard thing, but to turn it into glory.

Attitude

Attitude is a little thing that makes a big difference.

built on determination

our core strengths

Nutritional Guidance

90%

Personal Training

100%

Program Development

75%

Group Sessions

60%

delivering on our promises

see what our clients are saying

dave johnson

Electrical Engineer

“Eum cu tantas legere complectitur, hinc utamur ea eam. Eum patrioque mnesarchum eu, diam erant convenire et vis. Et essent evertitur sea.”

June 2014

nicole cadby

Graphic designer

“Eum cu tantas legere complectitur, hinc utamur ea eam. Eum patrioque mnesarchum eu, diam erant convenire et vis. Et essent evertitur sea.”

September 2014

mike stanton

College Professor

“Eum cu tantas legere complectitur, hinc utamur ea eam. Eum patrioque mnesarchum eu, diam erant convenire et vis. Et essent evertitur sea.”

December 2014